Tuning Bodies
Tuning into Body Ecologies
From the intuitive impulse to tune in to our body perception arisesDynamic Consciousness
A context to encourage self-observationmoving on a physical, biological and mindful level, in its relationship with the internal-external environment and the bodily conversations that appear.
I can go for a walk and perceive the angles (axes) of movement of my pelvis in relation to my leg, to the ground, to the atmosphere. And I can connect with that perception to address the dynamics of consciousness that exist in me.”
“Our body consciousness is permeable, has memory and is updated multi-directionally.
What is your body process and personal desire?
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Dynamic consciousness offers various modalities, whether to generate regularity, get to know a part of your body better, catalyze some learning process or simply address your personal desires in relation to the desire that arises from the body in movement.
WHY BODY AWARENESS? WHAT IS IT FOR?
Body awareness is the ability to perceive the body in relation to space (exteroception) and with itself (interoception) and to the outside (exteroception). It does not judge what it is or does, but rather develops a complex system of body conversation that allows us to orient ourselves in space, avoiding hit us, to measure intensity, since our brain and Their intelligence inhabits the entire body.
This kinesthetic process (learning through movement) allows the body to identify the kinetic energy in you and its positioning (proprioception). Now, everything requires kinetic energy! And increasing our capacity for motor self-observation promotes the perception of our body and its context.
“I perceive my body to the extent that I feel the touch of movement in me, towards me and from me, opening spaces where there did not seem to be any”