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Space for living arts, creative and community development in interaction with nature. With particular interest in creative development and community development, Toca Studio Vivo is a versatile space that hosts educational events, co-working, artistic projects, conversations, cultural events, child development, meetings and festivities of the local community. ...because the body is sensitized in nature Gamboa is a rural-coastal town, considered APA (environmental preservation area). The interest of the space is in expanding the sensitivity of both visitors and the local culture towards nature and its constant invitation to perceive the well-being that being in contact with and caring for it offers. We support human development from a perspective in which culture includes nature and all its rights, to stimulate care for the collective, individual and socio-cultural well-being of the place in the process of urban progress. In order to continue preserving this place as a reference for quality of life, culture and environment. We are a creative, local production and development partnership, formed by Camila Seeger and Rafael Henrich in the Toca do Lagarto residential space on Gamboa-Garopaba beach, Santa Catarina, Brazil, @toca.studio.vivo @tocadolagarto Residencias

"Moving connects me with the dimension of the body and its kinetic dynamics. And They orient me in the inside-outside-inside space. And my daily life receives awareness about the functionality that exists in me and the possibilities of moving in my favor.” HELLO! I'm Camila Seeger C. Somatic educator and movement facilitator. I have put my interest in the area of body awareness since my adolescence, receiving motor re-education with Ginepta Sandoval (pioneer Chilean kinesiologist). I studied dance and performing arts in Santiago de Chile and specialized in contemporary dance and somatic practices between 2009-2016. Awarded on 3 occasions by the Ministry of Culture and the Arts of Chile, to carry out my specialty in Axis Syllabus (A.S.) as a certified teacher, and to include it in my library of somatic learning and dance that includes: BMC, Feldenkrais, Alexander Technique, Anatomy Trains, Being in body, Yoga, Pilates, Contact Improvisation, Flying Low, Rolfing, self-myofascial release. My most relevant training includes more than 15 years of contemporary dance and somatic practices in South America and Europe. She is a certified Axis Syllabus teacher, a certified Access Consciousness ® practitioner (Bars and Energy Facelift) and a Living and Conscious Education apprentice. A bodily intuition brought me to live in rural areas to develop new odds of herds and families in constant interaction with nature. The sea appeared as a context for body research and it even gave me a sport - surfing. Surrendered to the instability and geographical relief of the environment, my curiosity about liquid movement and flow has branched out, turning the contents into possibilities for experimentation and letting my body take the notes. my vision My pedagogical perspective works on action, awakening and vibrating with the desire for movement - for life! - that our body has, creates and generates. Placing myself in the body, as a place of expansion of consciousness in which various fields of perception live and where being in observation and notification allows us to welcome, develop and open space for what did not seem to exist. From this point of view, consciousness judges nothing, instead it makes room for the updating of our self-perception in motion. Notifying in the body, the temporality of learning, desire and need of each one.

DUNE Festival February 16 to 26 Gamboa Beach /SC, Brazil About the festival With great joy we announce our next dance & nature meeting, in homage to the dancing biome of Gamboa beach: DUNA Festival. A rural dance festival - improvisation and interaction with nature. With contemporary dance classes, body awareness (axis syllabus), contact improvisation, hiphop , samba, creative process, and performance in a friendly and inclusive environment. A few minutes walk from the beach and the dunes that serve us as inspiration and creative source. The festival will take place right after Brazilian Carnival, in the south of Brazil, in Santa Catarina, at Gamboa beach. Register here DATE AND PLACE: February 16 to 26, 2024 In Praia da Gamboa, Garopaba - SC - Brazil Beira Mar Association and Toca Studio Vivo. Take a look at our festival here! GUEST ARTISTS AND TEACHERS: With the participation of dancers, movement educators and improvisers to co-create a creative context that promotes dance, body awareness and the choreographic and sonic expression of the encounter. DUNA will be a real opportunity to explore the poetry of movement in connection with nature, where we will present improvisation as a living territory of performative integration. A South American cast of artists and improvisers will come together to share their knowledge: Mónica Burity with a contemporary approach to samba, Will Freitas with a rhythmic-poetic approach to hip-hop, Sole Medina will guide in the world of contact and improvisation, Chaya Vasquez with live music and soundscape, and Camila Seeger tuning into “dance and nature” from an eco-somatic perspective. GENERAL PROGRAM February 16 - 26 Fri Feb 16 : welcome and arrival ceremony at 9:00am. Fri Feb 16 - Mon Feb 20 : morning classes 9:00am - 12:30pm. Lunch and break. Afternoon classes, practices and performances 16:00pm - 20:00pm. With intervals and dinner at 20:30. Tues Feb 21: free day to rest, walk and have fun outside the studio. Wed Feb 22 - Sat Feb 25 : morning classes 9:00am - 12:30pm. Lunch and break. Afternoon practices, creative process and performance open to the community 16:00pm - 20:00pm. With interval and dinner at 20:30pm. Sun Feb 26: morning practice, collective organization of the space and a closing ceremony. And a delicious lunch to say goodbye. PERFORMANCE EVENINGS - Open rehearsals, presentations and staging (Curation during daily process) Feb 16, 18, 21 and 22 at 18:30: improvisation, jam sessions and intervention with live music and soundscape. Feb 17, 19, 23 and 24 at 18:30: program of dance pieces that will include the work of guest artists, local artists and the open rehearsal of the creative process carried out throughout the festival together with the participants and the cast of guest artists. PROGRAM FOR CHILDREN > QUINTAL BRINCANTE / PLAYFUL YARDS Because over the years of producing dance gatherings, we have understood the importance of welcoming mothers, fathers and families who want to dance, and of offering a creative caring environment for children. For this reason, we have prepared a special program for children. The festival will create a "Quintal Brincante" (Playful Yards), led by Damarise Ste Marie and Camila Seeger , along with an integrated rotation system between parents and volunteers. This will occur in the main studio (Beira Mar) and in the Studio Vivo de la Toca do Lagarto (near Beira Mar), offering a special environment for children and their caregivers, with a dance studio and a patio with swimming pool ideal for enjoyment. Mornings 9:00am - 12:45pm Afternoons 16:00pm - 18:30pm >> Activities will always begin and end in the main studio to take the children to lunch and dinner and share these moments together. The environment will be a network of mutual support between production, teachers, parents, caregivers and volunteers, who will create the daily schedule based on pool time, beach time, free play and joint creative projects. In addition, there will be hip-hop classes, "tongues in motion" (English-Portuguese-Spanish) and manual activities. >> The context is designed for the autonomous development of children from 5 years old with adult support and guidance. Early childhood is welcome! Always with someone responsible in charge. >> Take a look at a video showing the general view about QUINTAIS BRINCANTES / PLAYFUL YARDS INVESTMENT IN PARTICIPATION IN THE WHOLE FESTIVAL: Contribution for Europeans and North Americans (Global North): this value has limited spots available. Promotional contributions: Limited for the first registrations. Global North participants: - 390$ USD : includes full participation on the event + camping space + food. - 490$ USD : includes full participation on the event + 1 kid in the Quintal Brincante + camping space + food (1 adult and 1 kid). Food (vegetarian-vegan-gluten free): 2 meals a day (lunch and dinner) in an open buffet style, prepared on site with a lot of love. Please remember that food will not be offered on the day off (Feb 21), nor dinner of the last day (Feb 26 - lunch only). ACCOMMODATIONS The investment for the festival includes the cost of camping. The camping space does not have access to the kitchen, only showers and bathrooms. If you don't want to camp, we have some accommodation options: Single room : 1.600 Brazilian reals (1 person) - 1,800 Brazilian reals (2 people same room). Shared room : 1.000 Brazilian reais (single bed in a shared room). These values can be split on the credit card directly on site (taxes not included) and up to 2 times via PIX. The payment information for DUNA Festival is: Sicredi Bank Agency: 0226 Current Account: 97747-0 CPF: 800.050.959-80 (PIX) Camila J. Seeger Castellano We also accept payments through PayPal, Transfer Wise, Western Union for international transfers and Chilean bank. To confirm your participation, you must pay 50% of the total and complete the registration through the form: [link to form] If you have any questions or would like more information, please write to: info@concienciadinamica.art PRACTICAL INFORMATION By Car: arrival in Gamboa on the BR 101 highway, 50 km south of Florianópolis. By Air: nearest airport is Florianópolis. The most practical means of transportation is the taxi (R$240 - US45) or Uber. If you are coming from far away, we can arrange to pick you up at the airport, so be sure to let us know your arrival time in Florianópolis. This is the seventh dance immersion event produced by Toca Studio Vivo at Gamboa Beach, where we continue to expand the dialogue between dance and nature, and promote cultural decentralization. We wish you an amazing festival with the energy and flow of nature! Support Mônica Burity Bailarina, educadora y directora de movimiento. Graduada en Licenciatura en Danza. Ha trabajado como intérprete creadora en la escena durante más de 20 años, colaborando con reconocidos directores y compañías en Río de Janeiro. Es profesora de danza contemporánea y también se desempeña como directora de movimiento para obras teatrales y videoclips. Workshop: Ginga Es una exploración del movimiento contemporáneo con una mirada hacia el samba en el pie y/o viceversa. Consiste en incorporar al cuerpo el ritmo, el balanceo, la agilidad, el desequilibrio, la fluidez y la desenvoltura de las caderas presentes en los pasos de la danza del samba, utilizando la música samba para crear nuevos secuenciamientos y reinterpretaciones. Se aprovechan estos fundamentos para una forma distinta de movimiento. Camila Seeger Bailarina, educadora de movimiento y productora del festival. Workshop: Danza y Naturalezas (conciencia corporal y Axis Syllabus) Un abordaje eco-somático del cuerpo y su presencia en relación consigo mismo y su entorno, en que la improvisación se presenta como espacio de integración danzada. Camila es una pesquisadora somática y eco-somática, profesora certificada de Axis Syllbus a trabajado internacionalmente con destacados coreógrafos y profesores de danza y conciencia corporal. Soledad Medina Bailarina, actriz, educadora y directora de movimiento. Workshop: MUTANTE: Un viaje por el Contacto Improvisación y el cuerpo colectivo como herramientas de desarrollo salvaje de la danza. Sole navega en el campo de las artes vivas y la performance. Su entrenamiento mixtura artes marciales, prácticas somáticas, improvisación y contacto improvisación (C.I). Ha colaborado con reconocidos profesores de C.I. como Martin Keogh y es constantemente invitada internacionalmente en festivales de danza. Interesada en explorar lo imprevisible, la intuición, la animalidad y el estado provocado por el tiempo para despertar preguntas coreográficas Will Freitas Actor, bailarín y freestyler, educador y director de movimiento Rafael Henrich Produtor y gestor del festival. Chaya Vasquez Percusionista, compositora, improvisadora y directora musical. Música en vivo y paisaje sonoro. Damarise St. Marie productora, bailarina y educadora de danza infantil y adultos. Encargada del Quintal Brincante del festival Support

21 días de regulación en movimiento Contenidos Día #1 RESPIRA Día #2 Vibra Día #3 Postura Dinámica Día #4 Toque Día #5 Zoom in Pélvis Día #6 Asistente de Atención al Cliente Día #7 PIES Día #8 Vibra 2 Día #3 Postura Dinámica Día #4 Toque Día #6 Zoom in Pélvis Día #7 Asistente de Atención al Cliente

Programs and Residencies DANCE - SOMATIC - ECO-SOMATIC - ARTS - CULTURE - COMMUNITY About Our space offers residencies focused on the following: Artistic & performance research Somatic & eco-somatic research Education & mentorship Cultural collaboration & exchange All residencies can include: - Accommodations - Food - Studio space - Community engagement - Social media presence & networking Please contact us to propose and discuss residency projects. We are flexible in receiving proposals throughout the year, and work closely with artists, researchers and cultural workers to tailor projects to mutually act on our goals and values. Studio Toca Vivo is a beautiful studio and guesthouse with access to various community amenities and stunning natural environment. We are close to an international airport, while also offering the peace and serenity of rural life. Let’s discover each other! Past programs include: MANADA - contact improvisation (Gaston Noguera & Nayla Altieri - September 2023) PEM - program of mentorship study (Camila Seeger - March 2023) Sensing Bodies – cultural exchange and performance (Ruth Douthwright, Kevin O’Connor, Irineu Nogueira, Alysson Bruno, Damarise Ste Marie – Feb/March 2023) TOCA Residency – somatic orientations & interaction with nature (Alessandro Rivellino, Camila Seeger – February 2022) Pesquisa Pratica – Axis Syllabus & somatic movement research (Estefania Vimos, Will Freitas, Candela Ramos, Poly Rodriguez, Madeleine Shen – Ayelet Yekutiel. February 2020) Na Escuta Do Corpo – Axis Syllabus movement research (Didi Pedone, Camila Seeger, Sara Parisi– 2019)

worksh classes, events, calls, collaborations, notes , updates SENSING BODIES - Retiro de Danza - Corpos na Escuta Arte y Medio Ambiente Volver al Cuerpo programa online

DUNE Festival February 16 to 26 Gamboa Beach /SC, Brazil About the festival With great joy we announce our next dance & nature meeting, in homage to the dancing biome of Gamboa beach: DUNA Festival. A rural dance festival - improvisation and interaction with nature. With contemporary dance classes, body awareness (axis syllabus), contact improvisation, hiphop , samba, creative process, and performance in a friendly and inclusive environment. A few minutes walk from the beach and the dunes that serve us as inspiration and creative source. The festival will take place right after Brazilian Carnival, in the south of Brazil, in Santa Catarina, at Gamboa beach. Register here DATE AND PLACE: February 16 to 26, 2024 In Praia da Gamboa, Garopaba - SC - Brazil Beira Mar Association and Toca Studio Vivo. Take a look at our festival here! GUEST ARTISTS AND TEACHERS: With the participation of dancers, movement educators and improvisers to co-create a creative context that promotes dance, body awareness and the choreographic and sonic expression of the encounter. DUNA will be a real opportunity to explore the poetry of movement in connection with nature, where we will present improvisation as a living territory of performative integration. A South American cast of artists and improvisers will come together to share their knowledge: Mónica Burity with a contemporary approach to samba, Will Freitas with a rhythmic-poetic approach to hip-hop, Sole Medina will guide in the world of contact and improvisation, Chaya Vasquez with live music and soundscape, and Camila Seeger tuning into “dance and nature” from an eco-somatic perspective. GENERAL PROGRAM February 16 - 26 Fri Feb 16 : welcome and arrival ceremony at 9:00am. Fri Feb 16 - Mon Feb 20 : morning classes 9:00am - 12:30pm. Lunch and break. Afternoon classes, practices and performances 16:00pm - 20:00pm. With intervals and dinner at 20:30. Tues Feb 21: free day to rest, walk and have fun outside the studio. Wed Feb 22 - Sat Feb 25 : morning classes 9:00am - 12:30pm. Lunch and break. Afternoon practices, creative process and performance open to the community 16:00pm - 20:00pm. With interval and dinner at 20:30pm. Sun Feb 26: morning practice, collective organization of the space and a closing ceremony. And a delicious lunch to say goodbye. PERFORMANCE EVENINGS - Open rehearsals, presentations and staging (Curation during daily process) Feb 16, 18, 21 and 22 at 18:30: improvisation, jam sessions and intervention with live music and soundscape. Feb 17, 19, 23 and 24 at 18:30: program of dance pieces that will include the work of guest artists, local artists and the open rehearsal of the creative process carried out throughout the festival together with the participants and the cast of guest artists. PROGRAM FOR CHILDREN > QUINTAL BRINCANTE / PLAYFUL YARDS Because over the years of producing dance gatherings, we have understood the importance of welcoming mothers, fathers and families who want to dance, and of offering a creative caring environment for children. For this reason, we have prepared a special program for children. The festival will create a "Quintal Brincante" (Playful Yards), led by Damarise Ste Marie and Camila Seeger , along with an integrated rotation system between parents and volunteers. This will occur in the main studio (Beira Mar) and in the Studio Vivo de la Toca do Lagarto (near Beira Mar), offering a special environment for children and their caregivers, with a dance studio and a patio with swimming pool ideal for enjoyment. Mornings 9:00am - 12:45pm Afternoons 16:00pm - 18:30pm >> Activities will always begin and end in the main studio to take the children to lunch and dinner and share these moments together. The environment will be a network of mutual support between production, teachers, parents, caregivers and volunteers, who will create the daily schedule based on pool time, beach time, free play and joint creative projects. In addition, there will be hip-hop classes, "tongues in motion" (English-Portuguese-Spanish) and manual activities. >> The context is designed for the autonomous development of children from 5 years old with adult support and guidance. Early childhood is welcome! Always with someone responsible in charge. >> Take a look at a video showing the general view about QUINTAIS BRINCANTES / PLAYFUL YARDS INVESTMENT IN PARTICIPATION IN THE WHOLE FESTIVAL: Contribution for Europeans and North Americans (Global North): this value has limited spots available. Promotional contributions: Limited for the first registrations. Global North participants: - 390$ USD : includes full participation on the event + camping space + food. - 490$ USD : includes full participation on the event + 1 kid in the Quintal Brincante + camping space + food (1 adult and 1 kid). Food (vegetarian-vegan-gluten free): 2 meals a day (lunch and dinner) in an open buffet style, prepared on site with a lot of love. Please remember that food will not be offered on the day off (Feb 21), nor dinner of the last day (Feb 26 - lunch only). ACCOMMODATIONS The investment for the festival includes the cost of camping. The camping space does not have access to the kitchen, only showers and bathrooms. If you don't want to camp, we have some accommodation options: Single room : 1.600 Brazilian reals (1 person) - 1,800 Brazilian reals (2 people same room). Shared room : 1.000 Brazilian reais (single bed in a shared room). These values can be split on the credit card directly on site (taxes not included) and up to 2 times via PIX. The payment information for DUNA Festival is: Sicredi Bank Agency: 0226 Current Account: 97747-0 CPF: 800.050.959-80 (PIX) Camila J. Seeger Castellano We also accept payments through PayPal, Transfer Wise, Western Union for international transfers and Chilean bank. To confirm your participation, you must pay 50% of the total and complete the registration through the form: [link to form] If you have any questions or would like more information, please write to: info@concienciadinamica.art PRACTICAL INFORMATION By Car: arrival in Gamboa on the BR 101 highway, 50 km south of Florianópolis. By Air: nearest airport is Florianópolis. The most practical means of transportation is the taxi (R$240 - US45) or Uber. If you are coming from far away, we can arrange to pick you up at the airport, so be sure to let us know your arrival time in Florianópolis. This is the seventh dance immersion event produced by Toca Studio Vivo at Gamboa Beach, where we continue to expand the dialogue between dance and nature, and promote cultural decentralization. We wish you an amazing festival with the energy and flow of nature! Support Monica Burity Dancer, educator and movement director. Graduated with a Bachelor's Degree in Dance. She has worked as a creative performer on the scene for more than 20 years, collaborating with renowned directors and companies in Rio de Janeiro. She is a contemporary dance teacher and also works as a movement director for plays and video clips. Workshop: Ginga It is an exploration of contemporary movement with a look towards samba on the foot and/or vice versa. It consists of incorporating into the body the rhythm, balance, agility, imbalance, fluidity and ease of the hips present in the steps of the samba dance, using samba music to create new sequencing and reinterpretations. These fundamentals are used for a different form of movement. Camila Seeger Dancer, movement educator and festival producer. Workshop: Dance and Natures (body awareness and Axis Syllabus) An eco-somatic approach to the body and its presence in relation to itself and its environment, in which improvisation is presented as a space for dance integration. Camila is a somatic and eco-somatic researcher, a certified Axis Syllbus teacher who has worked internationally with prominent choreographers and teachers of dance and body awareness. Soledad Medina Dancer, actress, educator and movement director. Workshop: MUTANTE: A journey through Contact Improvisation and the collective body as tools for the wild development of dance. Sole navigates the field of living arts and performance. His training mixes martial arts, somatic practices, improvisation and contact improvisation (C.I). He has collaborated with renowned C.I. professors. like Martin Keogh and is constantly invited internationally at dance festivals. Interested in exploring the unforeseeable, intuition, animality and the state caused by time to awaken choreographic questions Will Freitas Actor, dancer and freestyler, educator and movement director Rafael Henrich Producer and manager of the festival. Chaya Vasquez Percussionist, composer, improviser and musical director. Live music and soundscape. Damarise St. Marie producer, dancer and educator of children's and adult dance. In charge of the Quintal Brincante of the festival Support

dynamic consciousness Tuning Bodies | Dynamic Consciousness TUNING BODY ECOLOGIES launch MINI SERIES PELVIC FLOOR a class series to work on the abdomen from its integration with the pelvic floor and our supports. Seeks to gently activate this region to accompany pos-partum processes and specific interest in caring for this delicate and sexy area. Sing here online practice fitness awareness Dynamic, restorative and stabilizing. revitalization and body coordination work on the cadio-respiratory system reorganization of your body’s tension acts in differents body areas in each class awarenessing myofascial and parasympathetic system stimulate elasticity, relaxation, self-touch and regenerative capacity preparation and stabilization to bear your own weight incorporates the geometrical observation of the skeletal system Your volume, your weight, your characteristics serving your body to enjoy the functionality there is in you. Without any kind of shape to limitate the experience of being in motion and nourish from that. And if every single thing you do is a chance for you to move, how would you like to move? Tuning that dial - about how you fit on you - is the path FITNESS AWARENESS opens to train through movement. in the classes we visit running mechanics, specific straightening (I think you mean strengthening) and yoga, among others, from a somatic perspective that stimulates your body’s proprioception. Giving you the space to bring awareness to your availability, intensity and body wishes. practice online live and recorded classes participate in the weekly regular classes or schedule a personalized assistance session with me to align your body wishes Get in touch with me and join your first class free I’m camila seeger A somatic movement investigator with more than a decade of pedagogical experience in the path of stimulating body awarenessing through the dynamics of noticing, self-acceptance and updating through movement. A polyglot who has embraced more than 700 hundred inspiring students around the world, and who today, empowering through virtual connections, is able to sync in with the presenciality of our bodies, taking inspiration from her simple lifestyle and deep interaction with nature. My most relevant studies include more than 15 years of contemporary dance and somatic practices in south america and europe. I'm an Axis Syllabus teacher, Access Consciousness practitioner ® (Bars and energetic facelift) and current student of life and conscious education. "Moving connects me to the dimensions of the body and its kinetic dynamics. Tension, neutrality, tipping point, elasticity, fall, they orient me in the space within and without. And my daily life receives awareness about the functionality that is in me, and the possibility to move in my favour." testimonials... Joselyn Ponce | Dance Enterpreneitor "It was like escaping the limiting point of view of movement, and taking a quantum leap, where I melted with the infinities of the fascias, from the flow of my breath and the multiple spirals that inhabit me." Valeria Quesney | Viticulturist “Studying with Camila has been a beautiful and valuable experience. Even though I have known her for 6 years, I only started studying regularly with her during the pandemic; Zoom gave us the possibility to cross continents. Camila has given me a new awareness of movement and has taught me that dance is a natural and playful expression that resides in each cell in our bodies. Camila is detailed and thorough in her guidance, and is very clear in the transmission of her knowledge. She is always attentive to your needs and she helps you explore and discover new possibilities. She encourages you to become aware of the little movements and how these then transform into larger and more free movements without ever losing the connection that exists between the small (micro) and the large (macro). Camila has studied different disciplines of dance and has understood not only anatomy of bodies in movement but also the continuous exchange of energy that flows in each moment in our lives. In my work with Camila, I have learned to accept my limitations and explore new ways of moving, correcting certain patterns that would have led to injury. Camila inspires exploration, creativity and having fun, her classes are joyful, instructive and always gift you a new perspective of your body and its interaction with all that surrounds us. Camila has gifted me with a body awareness that has been inspiring and very healing. We have walked together along a lovely path and I hope this learning and enjoyment lasts many years." practise with me and experience your dinamic awareness I want!

Mentoring program in residence PEM DANCE - SOMATIC - ECO-SOMATIC IN DYNAMIC MOVEMENT A self-educational learning and development program in somatics, ecosomatics and dynamic movement based on dance languages. About Independent study program around somatic and eco-somatic research in dynamic movement How does the body orient towards its centre? How does the centre suggest movement to the body? A pedagogical training that stimulates and recognizes the self-educational learning of dancers, movers, somatic researchers and movement educators, with the interest of deepening the practice of body awareness that arises in dynamics. Offering a membrane of studies of biomechanics, physics and experiential anatomy, as well as associations on human evolution and energetic perception of the moving body. Stimulating the participant's living learning possibilities and their ability to engage with their own process, turning the practice of teaching into an act of deconstruction, observation and somatic connection. Vision From a broad vision, the dynamic awareness study program offers the perspective of the mindful body in which movement is perception. We explore expanding the possibilities of somatic self-orientation of the body-brain / body-territory / body-energy, with the objective that consciousness includes our practices without judging them, and allows for involving them with our presence. We are proposing paradoxical thinking as a substantial element for the pedagogical involvement of the participant with their own movement practice.

“With personalized assistance we learn to accept limitations and explore new forms of movement to expand perspectives about our body” Personalized Assistance Free accompaniment: presenting a curiosity, desire or need to develop with your body, Camila accompanies you in this process with weekly classes, exercise programs, assistance videos and theoretical content that collaborate and nourish your process of self-education and body awareness in direction of your curiosity. Injury support: If you are recovering from an injury, this is an opportunity to connect with the awareness and learning that comes with an injury. This under no circumstances replaces diagnosis and other medical treatments, but rather offers support for the recovery process from the development of body awareness that provides the perception of movement and micro-movement. If you feel recurring tension in certain places, this is an excellent option that gives you perspective on how to reorganize tension and increase tension integration according to the particularities of your body and your personal well-being. An opportunity to catalyze and improve your physical training process, accompany an injury and or have particular desires to integrate your corporality, Allowing ourselves to be accompanied and cultivating intimacy with our anatomy and corporality is an opportunity to bond. The body speaks. Connecting with your feelings is developing our body awareness from the physical to the subtle. Talk to me! How does it work? The main goal is to cultivate intimacy with your anatomy and expand bodily pathways. Working from active restoration exercises, myofascial release, energetic self-touch, biomechanical analysis and self-observation in movement to expand the feeling of well-being and body self-care "As a facilitator I am interested in supporting the process you are in and guiding your practice of body self-observation in your daily life to expand the points of view you have of yourself" What is developing your Body Awareness of Movement? It is expanding the points of view you have of yourself! Developing our self-observation around how our structure and its movement dynamics are organized, allows us to fine-tune our internal sensors, to perceive the inside-outside relationship, the levels of tension and tensional integration that help us be where we are and at the same time they fixate on the body, creating new blind spots to be observed. See more! "Camila is detailed and thorough in guiding you and is very clear in transmitting her knowledge. She is always attentive to your needs and helps you explore and discover new possibilities. She encourages you to become aware of small movements and how these are transformed into freer and broader movements without ever losing the connection that exists between the small (micro) and the large (macro). Valeria Quesney /Vinegrower. Talk to me!